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Health & Medical Articles in Belfast

Latest Articles

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#drivinganxiety, #meagaintherapy

Celebrate your wins, especially the small ones
My clients may recognise this pose... It's my YES YOU DID IT! Celebration pose...⁠ ⁠ There is nothing more rewarding…
Jodie Phillips
Jodie Phillips
Me again therapy
Grief and Loss, Energy medicine

Grief tending today - Our nation in grief - Do we have...
Grief is thick enough to slice today.Even up here in Scotland where many do not give a hoot... people paused and…
Simone Moir
Simone Moir
Melt My Stress
Stress coaching, Wellbeing Coaching

Friday Evening Invitation to wind down - G&T alternative
How do you switch off to make the best of your weekend?G&T alternative 15 min of your time is required to set yourself…
Simone Moir
Simone Moir
Melt My Stress
#meagaintherapy, #hypnosisforanxiety

Breathing can be all you need to reduce panic at the wheel
How to reduce Anxiety when driving...⁠ ⁠ Practise this breathing technique first at home and then in the car when you…
Jodie Phillips
Jodie Phillips
Me again therapy
#drivinganxiety, #meagaintherapy

Breathe into calm driving and overcome your fear of the...
How to reduce Anxiety when driving...⁠ ⁠ Practise this breathing technique first at home and then in the car when you…
Jodie Phillips
Jodie Phillips
Me again therapy
#meagaintherapy, #anxietymanagement

What you choose to focus on becomes your reality
What you choose to focus on becomes your reality...⁠ So, what if you could flip the picture? or tell a different…
Jodie Phillips
Jodie Phillips
Me again therapy
#amoxophobia, #fearofdriving, #meagaintherapy

Overcome your fear of the road with Free hypnosis!
A little sneak peak of my hypnotic voice it took some time to hear my own voice and be OK with hearing it, but…
Jodie Phillips
Jodie Phillips
Me again therapy
#anxiety, #meagaintherapy, #hypnosisforanxiety

I feel like me again...
I feel like me again! that was my answer, when asked how hypnotherapy had helped me. My severe anxiety had gone and I…
Jodie Phillips
Jodie Phillips
Me again therapy
#drivinganxiety, #meagainhypnosis

Being your biggest cheerleader
Well... I'd love nothing more that to give myself a big fat pat on the back and these are very kind words from my…
Jodie Phillips
Jodie Phillips
Me again therapy
Leadership, Mindset coach, Self Awareness

The best version of me
Can I remind myself that I am enough every moment of every day? Can I surround myself with people who realise I am…
Dr Deschu Sahayam
Dr Deschu Sahayam
Dr Deschu Sahayam
Bio Resonance, Holistic coach, Success Habits

Free Remote Bio-Energy Assessment - find out what...
 Bio Resonance... and why you really should know more about it Only 3% of our genetic code actually says it’s going to…
Simone Moir
Simone Moir
Melt My Stress
#fearless, #icanhandleit, #overcomeyourfear

How to overcome your Biggest fear.
My anxiety at its worst made me spiral into a worrying loop of “what if the worst happens”, yet I couldn’t stop but…
Me again therapy
Me again therapy
Hypnotherapist

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