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Web Apps, Software Agency

What are Progressive Web Apps?

What are Progressive Web Apps (PWA)? PHP/Angular Developer iteoBlogConsultingWhat are Progressive Web Apps…
Mind hack, Menopause, Self Awareness

Practicing your Self-loving NO

A whole new level of putting your feet up. One simple yet effective way to do this is by practising the "legs up the…
Ayurveda, Beauty tips, Real Inside

All about ayurveda and Why you miss a trick if you are...

If You are too busy to read this - it's time to pause If you only would only choose 1 Quick Powerful TIP make it this…
Mind hack, Neuroscience, Melt my stress

No- Brainer Mindhack for the uber-busy

No more excuses' Mind hack   For the ones that never seem to have time to do Yoga, mindfulness... or even breath…
People, Health, ModusRP, Business

Burnout in the workplace

Employees work incredibly hard for the success of their business, so how do we ensure we are supporting our staff and…
Menopause, Sleep Coach, Menopause Consultant

Why you should not take peoples advice - unless you are...

Known as the 'Inner Terrain Genie', I work alongside menopausal professionals, seeking Intimacy - Love - Connections I…
Holistic coach, ChangeStartsHere

Why ist essential to first stimmulate your Vagus Nerve...

Activating your vagus nerve helps stimulate your nervous system encouraging it to switch to activate your…
Healy, Health, Lifestyle, Bio Resonance

Do you believe in the power of your energy field? - beats...

woo-woo gone scientific - prepare to be amazedDANGER - you might get a little woo-woo yourself as you can't unsee thisI…
#drivinganxiety, Me again therapy

How panic whilst driving felt like an out-of-body experience

When my anxiety began, I had no prior experience of panic attacks. At the time I had what I could only describe as an…
#meagaintherapy, #hypnosisforanxiety

How to breathe calm into your driving panic

How to breathe calm into your driving panic?⁠⁠Me again therapy latest blog explores:⁠⁠ What a panic attack is?⁠⁠❔ Why…
#meagaintherapy, #fearoflearningtodrive

Do you know any anxious drivers?

I am looking to harness the power of networking, an expereiment if you will.for those of you who don't know me or I…
#meagaintherapy, #drivinganxiety

Our mind is a Beautiful thing!

Our mind is a beautiful thing but it can be our worst enemy even when we are trying and trying to do the right…

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