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Training and Development Articles in Belfast

Latest Articles

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Training and Development

“Heart’s Not In It, But You’re Still There? Change and...
This is what I do. It’s what I love to do. Through neuroscience-based coaching, I help people find their path: Uproot…
Ayla Life...
Ayla Life...
Consultancy
Training and Development

BRAIN BRILLIANCE IS IN ALL OF US
One of my favourite quotes from Albert Einstein. He shows us what is truly exceptional about all human beings The…
Dr Vanessa Harding, PhD, MIET
Dr Vanessa Harding, PhD, MIET
Ayla Life...
Training and Development

Resilience Isn’t Just a Mindset — It’s a Neural Skill You...
Every time your body feels calm, grounded, and safe, your brain responds by creating clearer thoughts, better emotional…
Dr Vanessa Harding, PhD, MIET
Dr Vanessa Harding, PhD, MIET
Ayla Life...
Training and Development

Good Stress versus Bad Stress - What you need to Know!
✨ Lasting resilience isn't just about slowing down, it's about retraining both body and brain. With the right tools,…
Ayla Life...
Ayla Life...
Consultancy
Training and Development

From Material Science to Brain-body Mastery
You can train to change too..Because here’s what I know: The way we’ve been taught to deal with stress? It’s outdated,…
Ayla Life...
Ayla Life...
Consultancy
Training and Development

What Could You Learn from a Coach?
What could you learn from a coach? In this article, I will share some of the vital lessons I have learnt from tennis…
Marius Barnard
Marius Barnard
Marius Barnard
Training and Development

The Science of Networking
The beautiful science of Networking Anyone setting up on their own in business, you’ll get this.. You know, the times…
Ayla Life...
Ayla Life...
Consultancy
#training, #thesparxboxtraining

𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝘄𝗮𝘀 𝗮 𝗱𝗶𝗿𝘁𝘆 𝘄𝗼𝗿𝗱
At one company, I wasn’t even allowed to say it. It had to be ‘learning’ or ‘development.’But training? Noooooooo. That…
Louise Aldridge
Louise Aldridge
The Sparx Box
#yourway, #managetheload, #thesparxboxmethod

𝗧𝗼-𝗱𝗼 𝗹𝗶𝘀𝘁𝘀 𝗱𝗼𝗻’𝘁 𝘄𝗼𝗿𝗸 𝗳𝗼𝗿 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲.⛔
I’ve learned the hard way—through too many endless lists that quickly become side quests and distractions! So, I work…
Louise Aldridge
Louise Aldridge
The Sparx Box
Training and Development

BREATHE OUT THE BRAIN FOG
BREATHING THROUGH THE MENOPAUSAL MUSH – THE POWER OF OXYGENATION BREATHING I wouldn’t be here today, creating my own…
Dr Vanessa Harding, PhD, MIET
Dr Vanessa Harding, PhD, MIET
Ayla Life...
#therealcost, #thesparxbox, #daytodayvalue

𝗧𝗵𝗲 𝗿𝗲𝗮𝗹 𝗰𝗼𝘀𝘁 𝗼𝗳 𝗡𝗢𝗧 𝗱𝗲𝘃𝗲𝗹𝗼𝗽𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 e𝗺𝗽𝗹𝗼𝘆𝗲𝗲𝘀? 💡
Budgets are tight, and the business world feels like it’s battening down the hatches. So, when companies weigh the cost…
Louise Aldridge
Louise Aldridge
The Sparx Box
Roger Federer, Sales Coaching

How Tennis and Sales Coaching Compare
How Coaching Relationships in Tennis and Sales Compare   In a recent poll, the majority of sales professionals agree,…
Marius Barnard
Marius Barnard
Marius Barnard

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