22.07.2022

What you choose to focus on becomes your reality

What you choose to focus on becomes your reality

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What you choose to focus on becomes your reality...⁠

So, what if you could flip the picture? or tell a different story?⁠
What would that look like? ☀️
I wonder if you can recognise that thought that keep's coming back around, that one thought that says.... 'you can't do that'! ⁠
That thought that keeps you stuck because you spend so much time thinking about it.⁠
Now tell me, What would it look like if you have no fear? would would you do to change the picture or the story if there was no fear?⁠
Paint that picture... ⁠
⭐ See the sights⁠
⭐ Hear the sounds that go along with it⁠
⭐ Feel how good it feel's to be free from fear⁠
⭐ How does that story finish⁠
⭐ Taste the achievement in the triumph ⁠
Now match the hours you used to spend on worry and overthinking on this image, I wonder if you'll start to feel, see and hear things differently...⁠
I wonder how great you would do if you let yourself dream about the greatness that can happen...⁠
I'd love to hear what changes you've felt or book a free discovery call to find out how I can help you to focus on what really matters to you.

Jodie 

www.meagaintherapy.com/bookanappointment
  • #hypnosisforanxiety
  • #meagaintherapy
  • #hypnosisforconfidence
  • #anxietymanagement

"I feel like me again!" that was my answer, when asked how hypnotherapy had helped me.  My severe anxiety had gone and I was able to live my life without overthinking every thought or decision.

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