Expertise
- yoga
- Mental health
- Mental Health Facilitating
- mental health coaching
- Stress Management
- Depression and Anxiety
- meditation
- Yoga for depression
- Stress and Anxiety management
- Yoga for anxiety
- yoga for relaxation
- relaxation
- Self Awareness
- spirituality
- Self Build
- Self Confidence
- Self Care
- Meditation in the workplace
- Breath management
- Breathwork
- yoga programmes
- Yoga Classes
Summary
NKV Holistic Living is a Yoga health & wellbeing company that provides integrated solutions for Mental, Emotional, Behavioural and Physical health and wellness. We offer Yoga based self-management programmes aimed at the Youth, Corporate and for anyone who would like to learn ancient tools and techniques for optimal wellbeing of the 'Self'.