Ayurvedic Detox Retreat
Discovering Ayurveda is like finding a treasure chest full of ancient wisdom and holistic healing practices. Ayurveda…
Mental Heath Pandemic - Your living nightmare if in HR -...
The crisis for HR professionals today is that they are confronted with emotional problems that impact employee…
Boss Behaiour: 8 most ways to make lasting healthy decisions
Let's start your week looking at new Boss Habits:Some of the you already have nailed, Congratulations.Which…
Recalibrate your innate inner compass - navigating...
RECALIBRATE YOUR INNATE INNER COMPASS
A Map and a compass are only worth their weight in gold when YOU KNOW where you…
Practicing your Self-loving NO
A whole new level of putting your feet up.
One simple yet effective way to do this is by practising the "legs up the…
All about ayurveda and Why you miss a trick if you are...
If You are too busy to read this - it's time to pause If you only would only choose 1 Quick Powerful TIP make it this…
No- Brainer Mindhack for the uber-busy
No more excuses' Mind hack
For the ones that never seem to have time to do Yoga, mindfulness... or even breath…
Why you should not take peoples advice - unless you are...
Known as the 'Inner Terrain Genie', I work alongside menopausal professionals, seeking Intimacy - Love - Connections I…
Why ist essential to first stimmulate your Vagus Nerve...
Activating your vagus nerve helps stimulate your nervous system encouraging it to switch to activate your…
Do you believe in the power of your energy field? - beats...
woo-woo gone scientific - prepare to be amazedDANGER - you might get a little woo-woo yourself as you can't unsee thisI…
Grief tending today - Our nation in grief - Do we have...
Grief is thick enough to slice today.Even up here in Scotland where many do not give a hoot... people paused and…
Friday Evening Invitation to wind down - G&T alternative
How do you switch off to make the best of your weekend?G&T alternative 15 min of your time is required to set yourself…
